Why Spicy Foods Worsen Hernia and Reflux Symptoms
For many people with a hiatal hernia, a spicy meal can mean hours of burning discomfort. This is not a coincidence; spicy foods have specific effects on the digestive system that exacerbate reflux symptoms significantly. Knowing this link can help you make better choices at the dinner table. What Makes Food ‘Spicy’ Capsaicin is a […]