Eating Habits to Prevent Acid Reflux Caused by Hiatal Hernias
Hiatal hernia is when a part of your stomach pushes through the diaphragm into your chest. This weakens the barrier that normally keeps acid where it should be. Burning, regurgitation, and a sour taste in the mouth are common complaints. Medication helps, but daily eating habits often determine how often symptoms are affected. Rethink portion […]