Fatty and Fried Foods: How Slow Digestion Increases Abdominal Pressure
Fatty, fried foods often get singled out as trouble for a person with a hernia, and there is real digestive science behind that advice. It’s more than just indigestion. Fatty foods slow down the entire digestion process in ways that can directly increase abdominal pressure and worsen hernia-related symptoms. Why Fat Keeps You Full Longer […]